Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Monday 3/22/21 @ 3:1 PM
✅
171kj
69rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Wednesday 2/26/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
30 min Machel Montano Ride
Ally Love
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 143 kj
Wednesday 3/31/21
93 kj
Tuesday 5/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 178 kj
Saturday 4/17/21
91 kj
Tuesday 11/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 171 kj
Monday 3/22/21
96 kj
Tuesday 3/23/21
30 min Machel Montano Ride
Ally Love
✅ 185 kj
Wednesday 2/26/20
100 kj
Monday 3/30/20
30 min Lizzo Ride
Robin Arzón
✅ 197 kj
Friday 1/17/20
66 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
✅ 192 kj
Monday 2/10/20
118 kj
Tuesday 10/15/19