Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:30 PM
143kj
66rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Friday 2/28/20 @ 10:25 AM
180kj
64rpm
45%
16mph
30 min Basquiat Celebration Ride
Alex Toussaint
Tuesday 3/3/20 @ 1:15 AM
246kj
57rpm
57%
18mph
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 2:8 AM
271kj
60rpm
58%
19mph
Saturday 2/22/20 @ 3:22 PM
213kj
65rpm
48%
17mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:26 PM
248kj
55rpm
60%
18mph
Thursday 2/20/20 @ 1:53 PM
216kj
67rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 8:45 AM
230kj
65rpm
51%
18mph
Thursday 2/13/20 @ 10:25 AM
188kj
71rpm
43%
16mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
271kj
52rpm
63%
19mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
143 kj
Wednesday 3/31/21
161 kj
Thursday 1/11/24
30 min Lizzo Ride
Robin Arzón
197 kj
Friday 1/17/20
203 kj
Sunday 1/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
375 kj
Thursday 2/4/21
552 kj
Thursday 12/19/19
45 min Club Bangers Ride
Alex Toussaint
294 kj
Sunday 3/15/20
320 kj
Sunday 3/15/20
30 min Basquiat Celebration Ride
Alex Toussaint
180 kj
Friday 2/28/20
246 kj
Tuesday 3/3/20
30 min BHM: Fresh Friday Ride
Denis Morton
192 kj
Tuesday 2/25/20
271 kj
Saturday 2/22/20
30 min BHM: Pop Ride
Ally Love
213 kj
Saturday 2/22/20
248 kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Thursday 2/20/20
230 kj
Friday 1/31/20
30 min BHM: Power Zone Ride
Matt Wilpers
188 kj
Thursday 2/13/20
271 kj
Sunday 2/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
307 kj
Saturday 2/8/20
361 kj
Saturday 2/8/20