Shake and Bake

Workouts

Wednesday 12/1/21 @ 3:48 PM
95kj
66rpm
42%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/29/21 @ 11:46 PM
βœ…
199kj
80rpm
40%
16mph
Thursday 10/7/21 @ 5:17 PM
βœ…
125kj
74rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 5:10 PM
118kj
74rpm
40%
16mph
Monday 2/22/21 @ 7:54 PM
79kj
70rpm
41%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 1/24/21 @ 6:12 PM
βœ…
80kj
77rpm
38%
15mph
Wednesday 2/3/21 @ 8:38 PM
βœ…
225kj
81rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 12:36 AM
216kj
81rpm
41%
17mph
Thursday 1/14/21 @ 12:18 PM
231kj
76rpm
45%
17mph
30 min TiΓ«sto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:32 AM
βœ…
243kj
76rpm
46%
18mph
Wednesday 1/13/21 @ 12:4 PM
197kj
73rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
βœ…
246kj
73rpm
48%
18mph
Wednesday 1/6/21 @ 12:40 PM
183kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/9/21 @ 12:9 AM
βœ…
195kj
60rpm
44%
14mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:28 PM
βœ…
201kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:55 PM
βœ…
205kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 5:1 PM
172kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:24 AM
βœ…
206kj
81rpm
40%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
95 kj
Wednesday 12/1/21
βœ… 199 kj
Monday 11/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 125 kj
Thursday 10/7/21
118 kj
Friday 8/20/21
15 min Low Impact Ride
Matt Wilpers
79 kj
Monday 2/22/21
βœ… 80 kj
Sunday 1/24/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 225 kj
Wednesday 2/3/21
216 kj
Tuesday 2/2/21
30 min TiΓ«sto Ride
Matt Wilpers
231 kj
Thursday 1/14/21
βœ… 243 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
197 kj
Wednesday 1/13/21
βœ… 246 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
183 kj
Wednesday 1/6/21
βœ… 195 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
37 kj
Thursday 12/31/20
βœ… 201 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
196 kj
Tuesday 12/29/20
βœ… 205 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
172 kj
Tuesday 12/8/20
βœ… 206 kj
Tuesday 12/8/20