Shake and Bake
Workouts
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Saturday 7/11/20 @ 7:28 PM
✅
115kj
91rpm
34%
16mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Saturday 7/11/20 @ 7:10 PM
76kj
75rpm
38%
15mph
Friday 2/5/21 @ 4:2 PM
190kj
84rpm
45%
19mph
Thursday 1/14/21 @ 6:0 PM
✅
280kj
80rpm
54%
23mph
Wednesday 2/3/21 @ 9:13 PM
206kj
78rpm
43%
17mph
Saturday 8/22/20 @ 6:51 PM
✅
257kj
74rpm
48%
18mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
432kj
84rpm
46%
20mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Saturday 7/18/20 @ 11:25 AM
✅
216kj
80rpm
42%
17mph
Workouts
2
kj
Monday 12/7/20
206
kj
Wednesday 2/3/21
284
kj
Thursday 11/26/20
185
kj
Sunday 11/22/20