Shake and Bake
Workouts
Friday 4/9/21 @ 5:40 PM
✅
222kj
79rpm
51%
21mph
Friday 10/7/22 @ 10:26 AM
154kj
86rpm
41%
18mph
Monday 2/7/22 @ 8:45 PM
✅
219kj
79rpm
43%
17mph
Monday 1/31/22 @ 10:8 AM
118kj
81rpm
32%
14mph
Tuesday 12/8/20 @ 3:44 PM
232kj
79rpm
36%
15mph
Thursday 5/6/21 @ 12:19 PM
✅
284kj
86rpm
37%
16mph
Friday 3/5/21 @ 2:16 PM
✅
47kj
80rpm
36%
14mph
Wednesday 3/3/21 @ 12:16 AM
40kj
76rpm
33%
13mph
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Tuesday 10/27/20 @ 10:6 PM
✅
113kj
86rpm
36%
16mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Wednesday 12/30/20 @ 10:50 AM
67kj
75rpm
36%
14mph
Wednesday 2/3/21 @ 9:13 PM
✅
206kj
78rpm
43%
17mph
Friday 5/17/19 @ 8:50 PM
179kj
80rpm
39%
16mph
Monday 1/11/21 @ 11:40 AM
✅
186kj
81rpm
39%
16mph
Thursday 1/14/21 @ 12:47 PM
121kj
79rpm
33%
14mph
Saturday 12/5/20 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 2:30 PM
✅
145kj
79rpm
35%
15mph
Workouts
2
kj
Monday 12/7/20