Shake and Bake

Workouts

Monday 1/25/21 @ 12:41 PM
135kj
70rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/10/21 @ 3:17 PM
✅
223kj
79rpm
49%
20mph
Wednesday 3/31/21 @ 1:38 PM
129kj
74rpm
43%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 4/6/21 @ 5:38 PM
✅
195kj
79rpm
47%
19mph
Thursday 3/18/21 @ 4:11 PM
148kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 8:57 PM
✅
225kj
79rpm
50%
20mph
Wednesday 2/17/21 @ 8:13 PM
250kj
87rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 10:40 PM
✅
318kj
88rpm
46%
20mph
Tuesday 2/9/21 @ 2:40 PM
85kj
79rpm
39%
16mph
30 min The Jess King Experience
Jess King
Wednesday 2/3/21 @ 10:34 PM
✅
318kj
82rpm
48%
20mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 9:54 PM
✅
323kj
86rpm
47%
20mph
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 4:52 PM
✅
279kj
87rpm
44%
19mph
Thursday 12/31/20 @ 2:31 PM
185kj
68rpm
35%
14mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 10:36 PM
✅
309kj
91rpm
43%
20mph
Monday 12/7/20 @ 2:26 PM
247kj
75rpm
39%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/21/20 @ 6:26 PM
✅
319kj
75rpm
43%
17mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:3 PM
✅
316kj
87rpm
46%
20mph

Workouts

20 min 2000s Ride
Cody Rigsby
135 kj
Monday 1/25/21
✅ 223 kj
Saturday 4/10/21
20 min Pick-Me-Up Ride
Hannah Corbin
129 kj
Wednesday 3/31/21
✅ 195 kj
Tuesday 4/6/21
20 min Pop Ride
Cody Rigsby
148 kj
Thursday 3/18/21
✅ 225 kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
250 kj
Wednesday 2/17/21
✅ 318 kj
Saturday 2/20/21
30 min The Jess King Experience
Jess King
85 kj
Tuesday 2/9/21
✅ 318 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
37 kj
Thursday 12/31/20
✅ 323 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
196 kj
Tuesday 12/29/20
✅ 279 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
185 kj
Thursday 12/31/20
✅ 309 kj
Sunday 12/27/20
45 min Low Impact Ride
Hannah Corbin
247 kj
Monday 12/7/20
✅ 319 kj
Saturday 11/21/20
30 min Britney Spears Ride
Cody Rigsby
185 kj
Sunday 11/22/20
✅ 316 kj
Thursday 7/16/20