Shake and Bake
Workouts
Thursday 4/1/21 @ 9:21 AM
✅
151kj
77rpm
44%
18mph
Sunday 4/11/21 @ 10:21 PM
87kj
68rpm
38%
13mph
Monday 3/1/21 @ 6:40 AM
✅
140kj
75rpm
44%
17mph
Tuesday 3/16/21 @ 9:10 PM
84kj
68rpm
37%
13mph
Monday 12/7/20 @ 3:18 PM
2kj
85rpm
33%
14mph
Monday 3/8/21 @ 6:26 PM
✅
67kj
80rpm
30%
12mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Sunday 3/7/21 @ 1:14 PM
48kj
71rpm
32%
12mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 12:22 AM
133kj
77rpm
35%
14mph
Wednesday 1/13/21 @ 12:43 PM
✅
107kj
73rpm
45%
17mph
Friday 1/29/21 @ 12:29 AM
74kj
68rpm
40%
15mph
Sunday 11/22/20 @ 7:51 AM
✅
185kj
74rpm
42%
16mph
Tuesday 1/12/21 @ 8:47 PM
120kj
69rpm
37%
13mph
Thursday 1/7/21 @ 5:4 PM
✅
95kj
73rpm
43%
16mph
Tuesday 1/5/21 @ 6:52 PM
56kj
67rpm
37%
12mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Thursday 12/31/20 @ 7:31 PM
✅
105kj
69rpm
34%
12mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Monday 12/21/20 @ 9:49 PM
70kj
64rpm
36%
12mph
Workouts
37
kj
Thursday 12/31/20