Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:54 PM
499kj
81rpm
44%
19mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 2/6/21 @ 6:3 PM
368kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Monday 1/18/21 @ 3:6 PM
349kj
95rpm
38%
18mph
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Wednesday 1/20/21 @ 12:40 PM
360kj
90rpm
40%
18mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Thursday 2/11/21 @ 10:4 PM
232kj
88rpm
40%
18mph
Saturday 9/26/20 @ 2:15 PM
✅
431kj
94rpm
49%
23mph
Friday 2/12/21 @ 12:27 PM
520kj
78rpm
46%
19mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Sunday 2/7/21 @ 4:44 PM
640kj
82rpm
44%
19mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Monday 2/1/21 @ 11:24 PM
412kj
76rpm
48%
19mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Thursday 1/28/21 @ 10:59 PM
387kj
80rpm
45%
19mph
Tuesday 3/3/20 @ 1:31 AM
✅
627kj
89rpm
50%
23mph
Monday 1/25/21 @ 12:31 PM
399kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Workouts
499
kj
Tuesday 2/9/21
368
kj
Saturday 2/6/21
349
kj
Monday 1/18/21
360
kj
Wednesday 1/20/21
232
kj
Thursday 2/11/21
640
kj
Sunday 2/7/21
387
kj
Thursday 1/28/21