Shake and Bake
Workouts
Sunday 12/12/21 @ 8:23 PM
196kj
72rpm
44%
17mph
Sunday 12/12/21 @ 11:16 PM
✅
218kj
86rpm
40%
17mph
Wednesday 6/16/21 @ 4:27 PM
6kj
79rpm
29%
11mph
Friday 6/18/21 @ 10:43 PM
✅
164kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 6:27 PM
202kj
76rpm
42%
17mph
Friday 1/1/21 @ 9:42 PM
✅
223kj
84rpm
41%
18mph
Sunday 11/15/20 @ 9:5 PM
207kj
72rpm
46%
17mph
Sunday 11/15/20 @ 6:14 PM
✅
281kj
87rpm
45%
19mph
Thursday 7/9/20 @ 5:0 PM
226kj
75rpm
45%
18mph
Friday 7/10/20 @ 10:15 PM
✅
311kj
85rpm
47%
20mph
Saturday 7/4/20 @ 5:10 PM
210kj
73rpm
45%
17mph
Friday 7/3/20 @ 10:13 PM
✅
275kj
83rpm
46%
19mph
Saturday 4/25/20 @ 6:28 PM
402kj
72rpm
44%
17mph
Sunday 6/28/20 @ 11:40 PM
✅
494kj
85rpm
42%
18mph
Tuesday 6/9/20 @ 4:29 PM
235kj
80rpm
43%
18mph
Tuesday 6/9/20 @ 11:40 PM
✅
289kj
92rpm
42%
19mph
Sunday 3/15/20 @ 7:30 PM
312kj
79rpm
42%
17mph
Friday 3/20/20 @ 9:58 PM
✅
365kj
83rpm
44%
18mph
Thursday 10/12/17 @ 12:59 PM
✅
204kj
74rpm
43%
17mph
Thursday 10/12/17 @ 11:40 PM
178kj
74rpm
42%
15mph
Workouts
202
kj
Tuesday 1/5/21
235
kj
Tuesday 6/9/20
178
kj
Thursday 10/12/17