Shake and Bake
Workouts
Thursday 4/6/23 @ 11:16 AM
✅
495kj
68rpm
55%
21mph
Tuesday 11/24/20 @ 2:38 AM
285kj
75rpm
41%
16mph
Tuesday 1/31/23 @ 12:9 PM
✅
654kj
72rpm
59%
23mph
Monday 3/30/20 @ 12:18 AM
485kj
86rpm
47%
20mph
Friday 2/11/22 @ 12:10 PM
✅
612kj
74rpm
57%
22mph
Wednesday 2/23/22 @ 1:54 AM
319kj
73rpm
45%
17mph
Friday 11/5/21 @ 11:9 AM
✅
611kj
75rpm
56%
22mph
Wednesday 6/23/21 @ 12:3 AM
451kj
85rpm
46%
20mph
Thursday 12/17/20 @ 12:42 PM
✅
586kj
75rpm
55%
22mph
Wednesday 12/16/20 @ 2:11 AM
406kj
75rpm
48%
19mph
Monday 10/26/20 @ 10:33 AM
✅
730kj
74rpm
61%
24mph
Tuesday 10/27/20 @ 12:27 AM
568kj
78rpm
53%
21mph
Tuesday 10/13/20 @ 12:26 PM
353kj
68rpm
57%
21mph
Monday 10/12/20 @ 1:32 AM
✅
363kj
76rpm
54%
21mph
Monday 5/11/20 @ 10:53 AM
✅
482kj
69rpm
54%
20mph
Wednesday 8/26/20 @ 9:51 PM
443kj
80rpm
47%
19mph
Friday 7/24/20 @ 12:48 PM
✅
383kj
69rpm
58%
22mph
Tuesday 7/14/20 @ 1:4 AM
277kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 1:42 PM
✅
153kj
74rpm
51%
20mph
Wednesday 7/15/20 @ 1:37 AM
110kj
83rpm
41%
18mph
Workouts
319
kj
Wednesday 2/23/22
451
kj
Wednesday 6/23/21
406
kj
Wednesday 12/16/20
353
kj
Tuesday 10/13/20
443
kj
Wednesday 8/26/20
277
kj
Tuesday 7/14/20
110
kj
Wednesday 7/15/20