Shake and Bake
Workouts
Friday 1/14/22 @ 4:24 AM
135kj
77rpm
35%
14mph
Tuesday 1/11/22 @ 5:57 PM
✅
274kj
75rpm
46%
18mph
Thursday 10/14/21 @ 2:47 AM
✅
159kj
76rpm
45%
18mph
Sunday 10/10/21 @ 1:5 PM
157kj
84rpm
41%
18mph
Thursday 1/7/21 @ 3:53 AM
109kj
70rpm
47%
17mph
Wednesday 9/22/21 @ 10:33 AM
✅
125kj
74rpm
47%
18mph
Thursday 7/15/21 @ 12:26 PM
✅
124kj
71rpm
43%
16mph
Wednesday 5/26/21 @ 9:29 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 3:1 AM
210kj
72rpm
44%
17mph
Sunday 6/27/21 @ 1:4 PM
✅
250kj
78rpm
44%
18mph
Wednesday 5/26/21 @ 9:32 PM
✅
177kj
70rpm
51%
19mph
Wednesday 5/26/21 @ 9:31 PM
172kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 12:15 PM
202kj
71rpm
44%
17mph
Monday 4/26/21 @ 9:55 AM
✅
271kj
79rpm
45%
18mph
Wednesday 1/6/21 @ 12:29 AM
235kj
72rpm
47%
18mph
Monday 3/1/21 @ 11:33 AM
✅
302kj
86rpm
44%
19mph
Friday 1/15/21 @ 3:0 AM
222kj
69rpm
47%
17mph
Friday 2/5/21 @ 2:40 PM
✅
250kj
78rpm
44%
18mph
Thursday 12/31/20 @ 6:23 PM
217kj
72rpm
45%
17mph
Monday 1/18/21 @ 8:1 PM
✅
244kj
89rpm
41%
18mph
Workouts
135
kj
Friday 1/14/22
210
kj
Tuesday 6/29/21
217
kj
Thursday 12/31/20