Shake and Bake
Workouts
Sunday 4/30/23 @ 2:37 AM
164kj
66rpm
42%
15mph
Saturday 3/11/23 @ 7:46 PM
✅
192kj
80rpm
38%
16mph
Friday 2/10/23 @ 4:2 PM
134kj
73rpm
36%
14mph
Thursday 2/9/23 @ 4:42 PM
✅
213kj
70rpm
45%
17mph
Wednesday 6/22/22 @ 4:3 PM
226kj
72rpm
39%
15mph
Monday 7/11/22 @ 2:44 PM
✅
347kj
71rpm
47%
18mph
Tuesday 9/28/21 @ 12:35 AM
228kj
77rpm
37%
15mph
Wednesday 9/29/21 @ 12:29 AM
✅
299kj
75rpm
42%
17mph
Thursday 12/24/20 @ 4:58 AM
146kj
73rpm
45%
17mph
Monday 1/4/21 @ 7:57 PM
✅
150kj
79rpm
43%
17mph
Sunday 11/15/20 @ 7:14 PM
228kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 9:29 PM
✅
261kj
73rpm
48%
19mph
Monday 10/19/20 @ 12:54 AM
✅
247kj
69rpm
49%
18mph
Thursday 10/15/20 @ 6:8 PM
240kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 11:29 PM
✅
253kj
68rpm
52%
18mph
Friday 10/9/20 @ 3:55 PM
243kj
83rpm
43%
18mph
Saturday 9/12/20 @ 9:2 PM
173kj
63rpm
53%
18mph
Saturday 8/22/20 @ 5:48 PM
✅
278kj
78rpm
48%
19mph
Friday 8/21/20 @ 1:16 AM
252kj
67rpm
51%
18mph
Wednesday 8/19/20 @ 6:13 PM
✅
259kj
80rpm
45%
19mph
Workouts
228
kj
Tuesday 9/28/21
228
kj
Sunday 11/15/20