Shake and Bake

Workouts

Wednesday 12/14/22 @ 11:27 PM
✅
129kj
69rpm
43%
16mph
20 min Holiday Ride
Leanne Hainsby
Wednesday 5/3/23 @ 6:58 PM
40kj
43rpm
35%
8mph
Tuesday 12/22/20 @ 4:34 AM
✅
160kj
73rpm
47%
18mph
20 min Holiday Ride
Robin Arzón
Monday 7/26/21 @ 8:7 PM
66kj
65rpm
34%
12mph
Monday 10/19/20 @ 12:54 AM
✅
247kj
69rpm
49%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 3/15/23 @ 10:1 PM
67kj
44rpm
37%
9mph
Friday 7/15/22 @ 9:47 PM
✅
209kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/29/22 @ 4:57 PM
44kj
58rpm
24%
8mph
Wednesday 5/26/21 @ 9:32 PM
✅
177kj
70rpm
51%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:30 PM
13kj
54rpm
12%
4mph
Monday 11/23/20 @ 4:59 AM
✅
133kj
76rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/6/21 @ 9:27 PM
7kj
33rpm
7%
3mph

Workouts

20 min Holiday Ride
Leanne Hainsby
✅ 129 kj
Wednesday 12/14/22
40 kj
Wednesday 5/3/23
20 min Holiday Ride
Robin Arzón
✅ 160 kj
Tuesday 12/22/20
66 kj
Monday 7/26/21
30 min Hamilton Ride
Robin Arzón
✅ 247 kj
Monday 10/19/20
67 kj
Wednesday 3/15/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 209 kj
Friday 7/15/22
44 kj
Friday 7/29/22
20 min 2000s Ride
Cody Rigsby
✅ 177 kj
Wednesday 5/26/21
13 kj
Wednesday 5/26/21
20 min 2000s Ride
Cody Rigsby
✅ 133 kj
Monday 11/23/20
7 kj
Wednesday 1/6/21