Shake and Bake
Workouts
Saturday 8/22/20 @ 11:5 PM
✅
201kj
83rpm
47%
20mph
Tuesday 8/11/20 @ 5:48 PM
150kj
73rpm
46%
18mph
Friday 10/6/17 @ 12:20 PM
✅
441kj
80rpm
48%
20mph
Tuesday 10/3/17 @ 1:24 PM
426kj
82rpm
46%
19mph
Thursday 10/5/17 @ 2:11 AM
✅
477kj
86rpm
46%
20mph
Monday 10/2/17 @ 5:54 PM
267kj
73rpm
41%
16mph
Sunday 8/27/17 @ 1:55 AM
✅
548kj
85rpm
50%
21mph
Thursday 8/17/17 @ 9:24 PM
305kj
73rpm
44%
17mph
Wednesday 8/2/17 @ 12:51 AM
✅
701kj
79rpm
52%
21mph
Tuesday 4/4/17 @ 4:5 PM
329kj
69rpm
40%
15mph
Tuesday 5/16/17 @ 1:7 AM
✅
441kj
77rpm
48%
19mph
Monday 5/15/17 @ 3:48 PM
152kj
62rpm
36%
12mph
Saturday 5/6/17 @ 4:10 AM
kj
rpm
%
0mph
Thursday 5/4/17 @ 9:24 PM
✅
341kj
73rpm
46%
18mph
Thursday 5/4/17 @ 12:53 AM
✅
464kj
82rpm
48%
20mph
Thursday 4/27/17 @ 9:27 PM
302kj
74rpm
43%
17mph
Tuesday 3/21/17 @ 5:49 PM
✅
598kj
83rpm
47%
20mph
Sunday 3/19/17 @ 2:25 PM
409kj
72rpm
45%
17mph
Monday 2/20/17 @ 9:26 PM
✅
631kj
78rpm
51%
20mph
Friday 2/24/17 @ 4:1 PM
304kj
67rpm
42%
15mph