Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:36 AM
✅
186kj
65rpm
46%
16mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 1:53 PM
✅
200kj
62rpm
49%
17mph
Saturday 10/1/22 @ 1:41 PM
179kj
76rpm
41%
17mph
Friday 3/11/22 @ 2:29 PM
✅
211kj
64rpm
49%
17mph
Tuesday 3/1/22 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Friday 7/31/20 @ 12:54 AM
206kj
67rpm
46%
17mph
Thursday 7/30/20 @ 12:0 PM
✅
214kj
77rpm
43%
17mph
Thursday 7/16/20 @ 11:21 PM
✅
202kj
66rpm
47%
17mph
Tuesday 7/21/20 @ 7:18 PM
193kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Friday 7/17/20 @ 12:10 PM
209kj
82rpm
40%
17mph
Monday 6/22/20 @ 12:42 AM
✅
213kj
64rpm
49%
17mph
Friday 6/19/20 @ 6:29 PM
195kj
79rpm
40%
17mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Saturday 5/23/20 @ 2:0 PM
233kj
81rpm
43%
18mph
Saturday 4/18/20 @ 1:49 AM
255kj
66rpm
51%
19mph
Friday 4/10/20 @ 12:14 PM
✅
260kj
82rpm
44%
19mph
Workouts
179
kj
Saturday 10/1/22
kj
Tuesday 3/1/22
193
kj
Tuesday 7/21/20
233
kj
Saturday 5/23/20