Shake and Bake
Workouts
Monday 11/29/21 @ 12:2 PM
136kj
63rpm
48%
17mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Thursday 12/31/20 @ 2:34 AM
✅
219kj
65rpm
48%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Monday 6/22/20 @ 12:42 AM
213kj
64rpm
49%
17mph
Friday 6/19/20 @ 6:26 PM
✅
243kj
76rpm
46%
18mph
Friday 6/12/20 @ 9:58 PM
197kj
62rpm
48%
17mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:42 AM
✅
265kj
65rpm
52%
19mph
Friday 1/31/20 @ 10:23 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 7:38 AM
✅
248kj
65rpm
51%
18mph
Sunday 1/19/20 @ 3:24 PM
138kj
55rpm
45%
14mph
Wednesday 11/13/19 @ 11:53 PM
✅
132kj
67rpm
51%
19mph
Monday 11/11/19 @ 6:31 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
216
kj
Wednesday 7/15/20