Shake and Bake

Workouts

Thursday 3/30/23 @ 9:35 AM
βœ…
202kj
57rpm
51%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/19/23 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 11:58 AM
βœ…
133kj
62rpm
48%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/8/21 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
βœ…
223kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
βœ…
244kj
64rpm
51%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 8:25 PM
βœ…
179kj
59rpm
48%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:37 AM
141kj
70rpm
46%
17mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 1/5/21 @ 5:18 PM
βœ…
162kj
70rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
241kj
80rpm
43%
17mph
Sunday 5/31/20 @ 9:38 PM
133kj
67rpm
46%
17mph
20 min Beginner Ride
Cody Rigsby
Tuesday 6/9/20 @ 4:0 PM
βœ…
139kj
82rpm
40%
17mph
Wednesday 3/11/20 @ 8:28 PM
βœ…
254kj
63rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 5:0 PM
199kj
77rpm
41%
16mph
Thursday 4/2/20 @ 9:35 PM
βœ…
172kj
63rpm
53%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
111kj
74rpm
39%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 202 kj
Thursday 3/30/23
kj
Sunday 3/19/23
20 min 80s Ride
Cody Rigsby
βœ… 133 kj
Tuesday 11/23/21
kj
Tuesday 6/8/21
30 min Prince Ride
Ally & Emma
217 kj
Wednesday 8/12/20
βœ… 223 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 244 kj
Friday 1/17/20
195 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
βœ… 179 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
20 min Pride Ride
Erik JΓ€ger
141 kj
Monday 7/13/20
βœ… 162 kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
216 kj
Wednesday 7/15/20
βœ… 241 kj
Wednesday 7/15/20
20 min Beginner Ride
Cody Rigsby
133 kj
Sunday 5/31/20
βœ… 139 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
βœ… 254 kj
Wednesday 3/11/20
199 kj
Monday 4/27/20
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Thursday 4/2/20
111 kj
Saturday 3/28/20