Shake and Bake

Workouts

Thursday 9/29/22 @ 12:7 PM
✅
64kj
66rpm
46%
17mph
10 min Low Impact Ride
Cody Rigsby
Sunday 6/13/21 @ 1:41 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 1:1 PM
✅
134kj
63rpm
48%
17mph
20 min 80s Ride
Cody Rigsby
Friday 6/4/21 @ 11:7 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:53 PM
255kj
64rpm
52%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 1:56 PM
✅
301kj
138rpm
0%
0mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:19 PM
✅
330kj
147rpm
0%
0mph
Thursday 11/7/19 @ 1:56 AM
275kj
76rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 3:40 PM
✅
318kj
144rpm
0%
0mph
Sunday 12/29/19 @ 6:7 AM
260kj
65rpm
52%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 1:14 PM
✅
305kj
139rpm
0%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 64 kj
Thursday 9/29/22
kj
Sunday 6/13/21
20 min 80s Ride
Cody Rigsby
✅ 134 kj
Thursday 12/16/21
kj
Friday 6/4/21
30 min XOXO, Cody
Cody Rigsby
255 kj
Wednesday 1/22/20
✅ 301 kj
Saturday 1/25/20
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Friday 1/17/20
✅ 330 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
275 kj
Thursday 11/7/19
✅ 318 kj
Friday 1/10/20
30 min Best of the Decade Ride
Cody Rigsby
260 kj
Sunday 12/29/19
✅ 305 kj
Wednesday 1/1/20