Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:42 AM
✅
104kj
53rpm
49%
15mph
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Thursday 12/31/20 @ 2:34 AM
✅
219kj
65rpm
48%
17mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Friday 1/15/21 @ 12:5 AM
✅
207kj
59rpm
51%
17mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Saturday 3/28/20 @ 3:59 PM
264kj
82rpm
39%
16mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Sunday 3/29/20 @ 4:51 PM
128kj
78rpm
41%
17mph
Friday 2/21/20 @ 10:7 PM
✅
201kj
66rpm
51%
19mph
Sunday 2/23/20 @ 3:6 PM
200kj
79rpm
41%
17mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Monday 1/21/19 @ 9:4 PM
✅
152kj
72rpm
46%
18mph
Saturday 1/19/19 @ 3:18 PM
94kj
74rpm
38%
14mph
Workouts
93
kj
Sunday 8/22/21
152
kj
Monday 2/1/21