Shake and Bake
Workouts
Thursday 12/16/21 @ 1:1 PM
✅
134kj
63rpm
48%
17mph
Monday 5/17/21 @ 10:33 PM
133kj
76rpm
42%
17mph
Sunday 8/9/20 @ 8:58 PM
210kj
66rpm
48%
17mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Monday 7/20/20 @ 2:37 AM
204kj
65rpm
47%
17mph
Wednesday 7/1/20 @ 10:36 PM
✅
205kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Monday 7/13/20 @ 12:37 AM
✅
141kj
70rpm
46%
17mph
Saturday 6/13/20 @ 4:58 PM
121kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 10:58 PM
✅
146kj
66rpm
48%
18mph
Wednesday 6/24/20 @ 10:51 PM
140kj
81rpm
41%
17mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Tuesday 5/26/20 @ 10:17 PM
113kj
78rpm
38%
16mph
Sunday 12/15/19 @ 2:32 AM
✅
272kj
69rpm
51%
19mph
Wednesday 12/11/19 @ 11:7 AM
183kj
81rpm
39%
16mph
Wednesday 12/4/19 @ 6:55 AM
✅
240kj
64rpm
51%
18mph
Tuesday 11/26/19 @ 11:14 AM
181kj
80rpm
39%
16mph