Shake and Bake

Workouts

Friday 7/30/21 @ 2:57 AM
230kj
69rpm
49%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Thursday 5/20/21 @ 1:15 PM
204kj
72rpm
44%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 9/5/20 @ 7:2 PM
140kj
66rpm
40%
14mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Wednesday 10/14/20 @ 11:26 PM
259kj
78rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Saturday 10/17/20 @ 6:18 PM
200kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
Friday 5/1/20 @ 1:57 PM
179kj
80rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Saturday 4/18/20 @ 11:15 PM
101kj
81rpm
35%
15mph
20 min Beginner Ride
Robin Arzón
Thursday 8/15/19 @ 10:32 AM
83kj
75rpm
35%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
230 kj
Friday 7/30/21
135 kj
Friday 9/25/20
30 min Carnival Celebration Ride
Hannah Frankson
204 kj
Thursday 5/20/21
140 kj
Saturday 9/5/20
30 min Outkast Ride
Denis Morton
213 kj
Thursday 12/3/20
147 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
250 kj
Tuesday 11/10/20
163 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
259 kj
Wednesday 10/14/20
139 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Saturday 10/17/20
151 kj
Saturday 9/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
171 kj
Friday 8/21/20
83 kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
179 kj
Friday 5/1/20
127 kj
Monday 7/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
125 kj
Monday 4/27/20
91 kj
Wednesday 4/29/20
20 min Beginner Ride
Robin Arzón
101 kj
Saturday 4/18/20
83 kj
Thursday 8/15/19