Shake and Bake
Workouts
Monday 3/15/21 @ 11:2 PM
✅
177kj
76rpm
40%
16mph
Saturday 10/31/20 @ 3:25 PM
113kj
59rpm
38%
11mph
Thursday 3/4/21 @ 2:58 AM
✅
303kj
81rpm
37%
16mph
Monday 12/7/20 @ 9:6 PM
267kj
74rpm
37%
15mph
Thursday 1/21/21 @ 12:29 AM
✅
280kj
78rpm
40%
16mph
Friday 1/22/21 @ 8:23 PM
231kj
61rpm
44%
15mph
Saturday 12/5/20 @ 6:4 PM
✅
386kj
79rpm
40%
17mph
Saturday 12/5/20 @ 1:40 PM
359kj
72rpm
41%
16mph
Friday 10/16/20 @ 2:14 PM
✅
276kj
80rpm
39%
16mph
Friday 10/16/20 @ 10:44 PM
246kj
76rpm
38%
15mph
Saturday 10/10/20 @ 9:2 PM
381kj
83rpm
37%
16mph
Saturday 10/10/20 @ 3:59 PM
✅
411kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 8:34 PM
✅
278kj
84rpm
39%
16mph
Tuesday 9/15/20 @ 12:23 PM
261kj
75rpm
40%
16mph
Friday 9/4/20 @ 10:33 PM
✅
301kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 3:43 PM
278kj
76rpm
40%
16mph
Monday 8/24/20 @ 10:44 PM
✅
284kj
86rpm
37%
16mph
Monday 8/24/20 @ 10:21 PM
250kj
80rpm
37%
15mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Monday 7/20/20 @ 11:8 PM
180kj
69rpm
44%
16mph
Workouts
113
kj
Saturday 10/31/20
231
kj
Friday 1/22/21
246
kj
Friday 10/16/20
261
kj
Tuesday 9/15/20
250
kj
Monday 8/24/20
180
kj
Monday 7/20/20