Shake and Bake
Workouts
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Tuesday 12/15/20 @ 9:0 PM
34kj
78rpm
31%
13mph
Saturday 3/19/22 @ 4:58 PM
✅
43kj
77rpm
34%
14mph
Thursday 11/4/21 @ 8:16 PM
36kj
71rpm
34%
13mph
Thursday 5/6/21 @ 12:7 PM
✅
223kj
71rpm
47%
18mph
Sunday 1/24/21 @ 4:57 PM
151kj
62rpm
43%
15mph
Wednesday 12/30/20 @ 1:43 PM
✅
248kj
70rpm
49%
18mph
Monday 3/29/21 @ 11:20 AM
144kj
62rpm
42%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Saturday 12/19/20 @ 8:12 PM
134kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:24 PM
249kj
70rpm
41%
16mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Wednesday 3/25/20 @ 11:28 AM
115kj
72rpm
35%
13mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Workouts
144
kj
Monday 3/29/21
211
kj
Tuesday 3/2/21
159
kj
Thursday 11/19/20
115
kj
Wednesday 3/25/20