Shake and Bake

Workouts

Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:30 PM
99kj
72rpm
32%
12mph
Sunday 4/19/20 @ 9:53 PM
113kj
77rpm
39%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 4:18 PM
48kj
72rpm
27%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
177 kj
Saturday 5/9/20
99 kj
Saturday 5/9/20
20 min Beginner Ride
Tunde Oyeneyin
113 kj
Sunday 4/19/20
48 kj
Saturday 4/11/20