Shake and Bake
Workouts
Sunday 3/14/21 @ 8:19 PM
✅
435kj
76rpm
43%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 3:17 AM
✅
297kj
84rpm
39%
17mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 1/25/21 @ 11:12 PM
✅
157kj
78rpm
37%
15mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Wednesday 9/16/20 @ 8:34 PM
✅
278kj
84rpm
39%
16mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Friday 9/4/20 @ 10:33 PM
✅
301kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Monday 8/24/20 @ 10:44 PM
✅
284kj
86rpm
37%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Wednesday 7/1/20 @ 2:43 PM
323kj
87rpm
35%
15mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Thursday 6/25/20 @ 10:30 PM
✅
143kj
82rpm
34%
15mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Monday 6/22/20 @ 10:46 PM
484kj
81rpm
37%
15mph
Saturday 6/20/20 @ 11:58 AM
✅
541kj
62rpm
46%
16mph
Saturday 6/6/20 @ 4:36 PM
228kj
84rpm
34%
15mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Workouts
kj
Saturday 7/25/20
269
kj
Friday 2/14/20
90
kj
Monday 6/8/20
211
kj
Friday 9/18/20
208
kj
Saturday 8/29/20
90
kj
Monday 6/29/20
484
kj
Monday 6/22/20