Shake and Bake

Workouts

Friday 7/30/21 @ 2:57 AM
230kj
69rpm
49%
18mph
30 min Whitney Houston Ride
Ally Love
Tuesday 9/8/20 @ 1:31 PM
38kj
30rpm
33%
5mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 1:56 PM
231kj
57rpm
44%
14mph
Wednesday 12/30/20 @ 1:43 PM
248kj
70rpm
49%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Monday 12/28/20 @ 2:19 PM
34kj
35rpm
37%
7mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 1:49 PM
85kj
60rpm
35%
12mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:59 PM
62kj
49rpm
38%
10mph
Wednesday 10/14/20 @ 11:26 PM
259kj
78rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Saturday 10/17/20 @ 6:18 PM
200kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 9/9/20 @ 10:4 PM
89kj
53rpm
38%
11mph
Friday 5/1/20 @ 1:57 PM
179kj
80rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 2:30 PM
29kj
49rpm
33%
9mph
Wednesday 5/6/20 @ 3:57 PM
193kj
76rpm
41%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 12:54 PM
10kj
12rpm
28%
2mph

Workouts

30 min Whitney Houston Ride
Ally Love
230 kj
Friday 7/30/21
38 kj
Tuesday 9/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
361 kj
Saturday 2/27/21
231 kj
Monday 3/1/21
30 min Best of 2020 Ride
Hannah Frankson
248 kj
Wednesday 12/30/20
34 kj
Monday 12/28/20
30 min Outkast Ride
Denis Morton
213 kj
Thursday 12/3/20
85 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
250 kj
Tuesday 11/10/20
62 kj
Wednesday 11/11/20
30 min Hamilton Ride
Robin Arzón
259 kj
Wednesday 10/14/20
145 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Saturday 10/17/20
76 kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
245 kj
Wednesday 8/12/20
89 kj
Wednesday 9/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
179 kj
Friday 5/1/20
29 kj
Friday 5/8/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
193 kj
Wednesday 5/6/20
10 kj
Thursday 5/7/20