Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 12:29 AM
✅
280kj
78rpm
40%
16mph
Tuesday 1/19/21 @ 10:35 AM
216kj
78rpm
36%
15mph
Saturday 8/28/21 @ 12:5 PM
✅
286kj
66rpm
54%
19mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Thursday 3/4/21 @ 2:58 AM
✅
303kj
81rpm
37%
16mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Tuesday 7/13/21 @ 2:1 PM
✅
133kj
82rpm
38%
16mph
Tuesday 7/13/21 @ 9:29 AM
104kj
80rpm
36%
15mph
Thursday 3/18/21 @ 12:43 PM
✅
195kj
82rpm
39%
17mph
Tuesday 3/9/21 @ 11:8 AM
142kj
85rpm
33%
15mph
Thursday 12/17/20 @ 12:30 PM
✅
313kj
83rpm
40%
17mph
Sunday 12/13/20 @ 1:11 PM
223kj
80rpm
36%
15mph
Sunday 3/14/21 @ 2:4 AM
✅
296kj
74rpm
43%
17mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Sunday 12/20/20 @ 5:29 PM
✅
429kj
77rpm
43%
17mph
Saturday 12/12/20 @ 12:56 PM
311kj
74rpm
39%
15mph
Monday 10/5/20 @ 2:35 AM
✅
377kj
85rpm
36%
16mph
Saturday 9/26/20 @ 12:11 PM
331kj
85rpm
35%
15mph
Friday 9/4/20 @ 10:33 PM
✅
301kj
79rpm
41%
17mph
Monday 8/31/20 @ 9:2 AM
253kj
83rpm
37%
16mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
216
kj
Tuesday 1/19/21
152
kj
Monday 8/30/21
142
kj
Tuesday 3/9/21
223
kj
Sunday 12/13/20
219
kj
Sunday 3/7/21
311
kj
Saturday 12/12/20