Shake and Bake
Workouts
Sunday 1/7/24 @ 1:10 PM
16kj
86rpm
25%
11mph
Saturday 6/18/22 @ 12:42 AM
✅
161kj
70rpm
43%
16mph
Friday 10/29/21 @ 8:24 PM
218kj
69rpm
47%
17mph
Sunday 8/15/21 @ 12:27 AM
✅
331kj
63rpm
62%
20mph
Monday 5/10/21 @ 11:4 PM
234kj
79rpm
41%
17mph
Monday 7/20/20 @ 12:38 AM
✅
253kj
69rpm
45%
17mph
Tuesday 6/15/21 @ 11:17 PM
457kj
71rpm
47%
18mph
Sunday 8/30/20 @ 12:18 AM
✅
516kj
59rpm
57%
18mph
Saturday 6/12/21 @ 4:30 PM
209kj
74rpm
44%
17mph
Wednesday 4/28/21 @ 12:39 AM
✅
318kj
59rpm
61%
19mph
Saturday 4/3/21 @ 12:6 PM
221kj
76rpm
45%
18mph
Saturday 2/27/21 @ 1:52 AM
✅
322kj
66rpm
60%
20mph
Thursday 3/18/21 @ 12:43 PM
195kj
82rpm
39%
17mph
Saturday 3/13/21 @ 1:30 AM
✅
265kj
83rpm
44%
19mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
Tuesday 3/2/21 @ 1:12 AM
✅
482kj
70rpm
57%
20mph
Saturday 2/6/21 @ 12:55 PM
197kj
89rpm
37%
17mph
Sunday 2/14/21 @ 1:39 AM
✅
276kj
80rpm
47%
19mph
Sunday 2/21/21 @ 2:39 AM
182kj
86rpm
36%
16mph
Monday 1/25/21 @ 1:13 AM
✅
251kj
79rpm
43%
18mph
Workouts
16
kj
Sunday 1/7/24
195
kj
Thursday 3/18/21
361
kj
Saturday 2/27/21
197
kj
Saturday 2/6/21
182
kj
Sunday 2/21/21