Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:0 AM
266kj
77rpm
48%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
304kj
70rpm
53%
20mph
Sunday 1/23/22 @ 4:51 PM
189kj
79rpm
40%
16mph
Monday 1/24/22 @ 10:57 PM
✅
234kj
79rpm
44%
18mph
Friday 10/29/21 @ 8:24 PM
218kj
69rpm
47%
17mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Friday 8/13/21 @ 3:25 PM
223kj
60rpm
52%
17mph
Tuesday 6/29/21 @ 11:17 AM
✅
250kj
70rpm
49%
18mph
Saturday 6/12/21 @ 4:30 PM
209kj
74rpm
44%
17mph
Friday 2/28/20 @ 12:16 PM
✅
214kj
77rpm
43%
17mph
Friday 5/14/21 @ 6:30 PM
✅
67kj
76rpm
42%
17mph
Tuesday 2/23/21 @ 10:36 AM
65kj
72rpm
43%
17mph
Wednesday 12/30/20 @ 1:43 PM
✅
248kj
70rpm
49%
18mph
Wednesday 1/13/21 @ 12:28 PM
243kj
72rpm
47%
18mph
Tuesday 10/13/20 @ 4:27 PM
238kj
70rpm
48%
18mph
Saturday 10/17/20 @ 8:38 PM
✅
273kj
74rpm
49%
19mph
Wednesday 9/16/20 @ 8:34 PM
278kj
84rpm
39%
16mph
Saturday 2/1/20 @ 1:23 PM
✅
340kj
86rpm
40%
18mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Sunday 2/23/20 @ 11:48 PM
✅
235kj
80rpm
44%
18mph
Workouts
266
kj
Tuesday 3/1/22
243
kj
Wednesday 1/13/21
238
kj
Tuesday 10/13/20
278
kj
Wednesday 9/16/20
186
kj
Tuesday 5/12/20