Shake and Bake
Workouts
Monday 8/3/20 @ 10:33 PM
156kj
80rpm
42%
18mph
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Wednesday 5/19/21 @ 10:15 AM
145kj
72rpm
45%
17mph
Wednesday 5/19/21 @ 12:34 PM
✅
277kj
49rpm
85%
22mph
Saturday 2/27/21 @ 6:25 PM
361kj
74rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Wednesday 12/23/20 @ 8:47 PM
153kj
76rpm
45%
18mph
Thursday 12/24/20 @ 12:44 PM
✅
283kj
51rpm
82%
23mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Tuesday 10/6/20 @ 11:24 AM
161kj
79rpm
45%
18mph
Wednesday 10/28/20 @ 9:57 PM
✅
300kj
53rpm
80%
23mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Sunday 4/26/20 @ 12:14 PM
✅
264kj
57rpm
72%
22mph
Friday 4/24/20 @ 11:31 PM
99kj
81rpm
35%
15mph
Monday 5/11/20 @ 1:1 PM
✅
261kj
55rpm
73%
22mph
Sunday 4/19/20 @ 9:53 PM
113kj
77rpm
39%
16mph
Saturday 4/4/20 @ 2:39 PM
✅
260kj
57rpm
72%
22mph
Workouts
361
kj
Saturday 2/27/21
153
kj
Wednesday 12/23/20
250
kj
Tuesday 11/10/20
161
kj
Tuesday 10/6/20