Shake and Bake
Workouts
Thursday 4/29/21 @ 7:36 AM
✅
283kj
62rpm
47%
17mph
Wednesday 4/28/21 @ 9:25 PM
84kj
41rpm
38%
8mph
Thursday 2/11/21 @ 7:8 AM
✅
298kj
62rpm
48%
17mph
Tuesday 2/9/21 @ 12:48 PM
255kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 6:37 PM
✅
288kj
78rpm
47%
20mph
Wednesday 1/27/21 @ 8:7 PM
166kj
72rpm
40%
15mph
Monday 9/21/20 @ 5:43 PM
✅
417kj
73rpm
49%
19mph
Saturday 9/26/20 @ 3:41 PM
266kj
79rpm
38%
16mph
Saturday 8/29/20 @ 4:13 PM
✅
363kj
71rpm
47%
18mph
Sunday 6/7/20 @ 3:28 PM
141kj
81rpm
31%
14mph
Tuesday 7/28/20 @ 7:1 AM
✅
278kj
71rpm
50%
19mph
Thursday 7/30/20 @ 4:37 AM
182kj
83rpm
37%
16mph
Friday 7/3/20 @ 6:1 AM
✅
414kj
68rpm
51%
19mph
Thursday 7/2/20 @ 5:11 PM
256kj
81rpm
37%
15mph
Saturday 6/27/20 @ 5:24 AM
✅
296kj
69rpm
52%
20mph
Friday 6/26/20 @ 6:59 PM
158kj
78rpm
37%
15mph
Sunday 6/21/20 @ 10:45 AM
✅
282kj
77rpm
47%
19mph
Saturday 6/20/20 @ 2:0 PM
24kj
56rpm
27%
10mph
Tuesday 6/16/20 @ 4:27 PM
✅
293kj
81rpm
46%
20mph
Tuesday 6/16/20 @ 4:29 PM
185kj
81rpm
33%
15mph
Workouts
255
kj
Tuesday 2/9/21
166
kj
Wednesday 1/27/21
266
kj
Saturday 9/26/20
141
kj
Sunday 6/7/20
256
kj
Thursday 7/2/20
158
kj
Friday 6/26/20
24
kj
Saturday 6/20/20
185
kj
Tuesday 6/16/20