Shake and Bake
Workouts
Tuesday 12/14/21 @ 6:49 PM
✅
255kj
68rpm
50%
19mph
Tuesday 12/14/21 @ 1:49 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 3:39 PM
✅
6kj
42rpm
42%
10mph
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 5:15 AM
✅
321kj
61rpm
50%
17mph
Sunday 4/18/21 @ 4:36 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:11 AM
✅
223kj
70rpm
46%
18mph
Saturday 4/17/21 @ 9:27 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 5:33 PM
✅
218kj
65rpm
48%
17mph
Sunday 3/21/21 @ 6:57 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 4:59 PM
✅
201kj
67rpm
46%
17mph
Friday 1/15/21 @ 11:36 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:37 PM
✅
288kj
78rpm
47%
20mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Sunday 1/3/21 @ 10:10 AM
✅
232kj
72rpm
46%
18mph
Tuesday 12/29/20 @ 10:29 PM
1kj
35rpm
3%
3mph
Saturday 1/2/21 @ 6:58 PM
✅
257kj
73rpm
48%
19mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Wednesday 11/4/20 @ 4:29 PM
✅
170kj
72rpm
47%
19mph
Thursday 11/5/20 @ 4:58 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/14/21
kj
Wednesday 9/15/21
kj
Saturday 4/17/21
8
kj
Wednesday 11/11/20
21
kj
Thursday 12/31/20
kj
Thursday 11/5/20