Shake and Bake
Workouts
Friday 1/15/21 @ 4:59 PM
✅
201kj
67rpm
46%
17mph
Monday 4/19/21 @ 1:7 AM
120kj
73rpm
35%
14mph
Thursday 2/11/21 @ 7:8 AM
✅
298kj
62rpm
48%
17mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 6:37 PM
✅
288kj
78rpm
47%
20mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Saturday 8/29/20 @ 4:13 PM
363kj
71rpm
47%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
Monday 8/3/20 @ 5:58 AM
✅
292kj
71rpm
51%
20mph
Sunday 8/9/20 @ 12:51 PM
230kj
79rpm
43%
18mph
Sunday 6/28/20 @ 7:45 AM
✅
227kj
71rpm
46%
18mph
Saturday 7/25/20 @ 4:38 PM
222kj
72rpm
45%
17mph
Sunday 7/19/20 @ 7:53 AM
✅
118kj
75rpm
45%
18mph
Tuesday 7/14/20 @ 10:44 PM
82kj
79rpm
37%
15mph
Friday 7/3/20 @ 6:1 AM
✅
414kj
68rpm
51%
19mph
Friday 7/3/20 @ 10:31 AM
387kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 6:26 AM
✅
193kj
71rpm
51%
20mph
Monday 6/29/20 @ 10:34 PM
175kj
92rpm
41%
19mph
Friday 4/24/20 @ 9:0 PM
173kj
78rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Workouts
120
kj
Monday 4/19/21
238
kj
Tuesday 2/9/21
173
kj
Monday 11/16/20
363
kj
Saturday 8/29/20
222
kj
Saturday 7/25/20
82
kj
Tuesday 7/14/20
387
kj
Friday 7/3/20
173
kj
Friday 4/24/20