Shake and Bake
Workouts
Thursday 1/19/23 @ 6:32 PM
212kj
68rpm
46%
17mph
Friday 1/27/23 @ 11:25 AM
✅
306kj
78rpm
48%
20mph
Wednesday 12/28/22 @ 9:32 PM
130kj
48rpm
44%
12mph
Friday 12/30/22 @ 5:46 PM
✅
310kj
78rpm
49%
20mph
Friday 9/17/21 @ 3:39 PM
6kj
42rpm
42%
10mph
Tuesday 9/14/21 @ 10:3 PM
✅
304kj
83rpm
47%
20mph
Saturday 1/2/21 @ 6:58 PM
257kj
73rpm
48%
19mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Sunday 12/20/20 @ 2:59 PM
222kj
72rpm
45%
18mph
Saturday 12/19/20 @ 3:53 PM
✅
320kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 6:37 PM
288kj
78rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
323kj
76rpm
51%
20mph
Saturday 10/3/20 @ 4:12 PM
210kj
71rpm
53%
20mph
Saturday 10/3/20 @ 3:20 PM
✅
218kj
82rpm
49%
20mph
Saturday 7/11/20 @ 9:36 PM
240kj
72rpm
46%
18mph
Saturday 7/11/20 @ 8:55 AM
✅
290kj
78rpm
48%
19mph
Saturday 5/16/20 @ 8:56 PM
186kj
73rpm
41%
16mph
Saturday 5/23/20 @ 2:24 PM
✅
309kj
79rpm
49%
20mph
Monday 4/13/20 @ 9:10 AM
119kj
74rpm
39%
16mph
Thursday 4/23/20 @ 9:15 PM
✅
182kj
85rpm
44%
19mph
Workouts
130
kj
Wednesday 12/28/22
6
kj
Friday 9/17/21
257
kj
Saturday 1/2/21
288
kj
Tuesday 11/10/20
186
kj
Saturday 5/16/20