Shake and Bake
Workouts
Thursday 9/2/21 @ 5:38 PM
✅
218kj
74rpm
44%
17mph
Wednesday 5/5/21 @ 2:5 PM
215kj
80rpm
41%
17mph
Thursday 2/11/21 @ 7:8 AM
298kj
62rpm
48%
17mph
Tuesday 2/9/21 @ 11:18 AM
✅
317kj
76rpm
43%
17mph
Saturday 1/2/21 @ 6:58 PM
✅
257kj
73rpm
48%
19mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Thursday 11/12/20 @ 6:46 PM
355kj
59rpm
44%
14mph
Thursday 11/26/20 @ 10:46 AM
✅
501kj
84rpm
42%
18mph
Sunday 11/15/20 @ 3:39 PM
368kj
71rpm
47%
18mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Friday 7/3/20 @ 6:1 AM
414kj
68rpm
51%
19mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Monday 5/25/20 @ 6:31 AM
229kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 10:12 AM
✅
247kj
79rpm
44%
18mph
Friday 4/10/20 @ 6:20 PM
203kj
72rpm
36%
14mph
Sunday 7/21/19 @ 1:18 PM
✅
390kj
80rpm
44%
18mph
Workouts
298
kj
Thursday 2/11/21
82
kj
Friday 1/1/21
355
kj
Thursday 11/12/20
414
kj
Friday 7/3/20
229
kj
Monday 5/25/20