Shake and Bake
Workouts
Friday 12/15/23 @ 4:27 PM
✅
160kj
56rpm
42%
13mph
Thursday 2/8/24 @ 10:19 PM
108kj
63rpm
34%
11mph
Tuesday 11/14/23 @ 7:36 PM
✅
205kj
85rpm
42%
18mph
Tuesday 11/14/23 @ 10:13 PM
159kj
85rpm
35%
15mph
Friday 11/10/23 @ 10:28 PM
✅
225kj
77rpm
43%
18mph
Wednesday 12/27/23 @ 10:23 PM
147kj
81rpm
35%
15mph
Thursday 11/23/23 @ 3:56 PM
✅
122kj
71rpm
41%
16mph
Monday 12/4/23 @ 10:53 PM
109kj
82rpm
36%
16mph
Wednesday 9/20/23 @ 10:17 AM
✅
209kj
72rpm
45%
17mph
Monday 9/11/23 @ 10:56 PM
186kj
74rpm
41%
16mph
Friday 8/11/23 @ 2:26 PM
✅
143kj
72rpm
43%
17mph
Tuesday 8/22/23 @ 10:36 PM
121kj
89rpm
36%
16mph
Tuesday 7/11/23 @ 10:56 PM
✅
189kj
66rpm
42%
15mph
Tuesday 7/11/23 @ 10:54 PM
137kj
59rpm
38%
12mph
Sunday 7/2/23 @ 10:41 PM
✅
244kj
73rpm
46%
18mph
Monday 6/26/23 @ 9:3 PM
165kj
85rpm
36%
16mph
Thursday 4/13/23 @ 10:29 AM
✅
153kj
75rpm
44%
18mph
Thursday 4/13/23 @ 9:28 PM
109kj
86rpm
35%
16mph
Wednesday 4/12/23 @ 10:11 AM
✅
140kj
78rpm
42%
17mph
Wednesday 3/15/23 @ 9:26 PM
126kj
84rpm
38%
17mph
Workouts
108
kj
Thursday 2/8/24
159
kj
Tuesday 11/14/23
137
kj
Tuesday 7/11/23