Shake and Bake
Workouts
Friday 2/2/24 @ 11:29 AM
✅
177kj
72rpm
40%
16mph
Tuesday 2/13/24 @ 10:54 PM
117kj
70rpm
35%
13mph
Thursday 11/23/23 @ 3:24 PM
155kj
72rpm
45%
17mph
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Wednesday 9/20/23 @ 10:17 AM
✅
209kj
72rpm
45%
17mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Monday 8/21/23 @ 4:59 PM
✅
139kj
70rpm
37%
14mph
Wednesday 9/13/23 @ 12:40 PM
kj
rpm
%
0mph
Thursday 7/27/23 @ 9:26 PM
✅
255kj
75rpm
45%
18mph
Thursday 7/27/23 @ 9:25 PM
217kj
78rpm
41%
17mph