Shake and Bake
Workouts
Thursday 11/23/23 @ 3:24 PM
155kj
72rpm
45%
17mph
Wednesday 11/29/23 @ 1:56 AM
✅
312kj
76rpm
43%
17mph
Wednesday 10/25/23 @ 10:3 AM
28kj
77rpm
28%
12mph
Tuesday 11/28/23 @ 3:9 AM
✅
34kj
69rpm
33%
13mph
Friday 9/8/23 @ 1:55 PM
✅
116kj
82rpm
42%
18mph
Friday 9/8/23 @ 12:35 AM
70kj
70rpm
38%
14mph
Wednesday 8/16/23 @ 8:14 PM
98kj
71rpm
37%
15mph
Thursday 8/17/23 @ 10:55 AM
✅
130kj
74rpm
42%
17mph
Thursday 6/8/23 @ 11:22 AM
49kj
75rpm
37%
15mph
Wednesday 7/5/23 @ 11:42 PM
✅
63kj
78rpm
39%
16mph
Monday 5/22/23 @ 10:37 AM
147kj
82rpm
40%
17mph
Wednesday 6/14/23 @ 10:19 PM
✅
150kj
83rpm
41%
18mph
Tuesday 5/30/23 @ 10:41 AM
153kj
78rpm
43%
17mph
Monday 6/12/23 @ 10:38 AM
✅
158kj
80rpm
43%
18mph
Monday 6/5/23 @ 10:47 AM
105kj
77rpm
40%
16mph
Wednesday 5/24/23 @ 11:29 PM
✅
119kj
86rpm
40%
18mph
Workouts
155
kj
Thursday 11/23/23
28
kj
Wednesday 10/25/23