Shake and Bake
Workouts
Sunday 7/9/23 @ 2:45 PM
85kj
69rpm
36%
14mph
Thursday 12/28/23 @ 8:39 PM
✅
117kj
72rpm
41%
15mph
Thursday 11/23/23 @ 3:56 PM
✅
122kj
71rpm
41%
16mph
Thursday 12/14/23 @ 9:16 PM
107kj
72rpm
39%
15mph
Wednesday 8/16/23 @ 8:14 PM
✅
98kj
71rpm
37%
15mph
Monday 10/23/23 @ 8:15 PM
72kj
68rpm
35%
13mph
Saturday 8/5/23 @ 3:58 PM
✅
236kj
76rpm
44%
18mph
Thursday 8/17/23 @ 8:6 PM
146kj
69rpm
39%
14mph
Tuesday 7/11/23 @ 10:56 PM
✅
189kj
66rpm
42%
15mph
Friday 8/11/23 @ 8:21 PM
96kj
47rpm
37%
10mph
Friday 7/14/23 @ 1:59 PM
✅
156kj
76rpm
43%
17mph
Monday 7/17/23 @ 8:10 PM
128kj
74rpm
41%
16mph
Thursday 4/13/23 @ 10:29 AM
✅
153kj
75rpm
44%
18mph
Friday 6/23/23 @ 5:59 PM
126kj
71rpm
43%
16mph