Shake and Bake

Workouts

Sunday 7/2/23 @ 10:41 PM
244kj
73rpm
46%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 6/29/23 @ 1:32 PM
✅
245kj
72rpm
46%
18mph
Thursday 4/13/23 @ 10:29 AM
✅
153kj
75rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/12/23 @ 11:18 PM
148kj
75rpm
43%
17mph
Wednesday 4/12/23 @ 10:11 AM
✅
140kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/16/23 @ 1:10 PM
137kj
81rpm
40%
17mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
244 kj
Sunday 7/2/23
✅ 245 kj
Thursday 6/29/23
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 4/13/23
148 kj
Wednesday 4/12/23
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Wednesday 4/12/23
137 kj
Thursday 3/16/23