Shake and Bake

Workouts

Friday 3/5/21 @ 12:32 AM
✅
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
Wednesday 2/24/21 @ 12:32 AM
135kj
78rpm
34%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:30 AM
✅
178kj
77rpm
40%
16mph
Tuesday 6/8/21 @ 11:31 PM
✅
149kj
75rpm
36%
15mph
30 min Verzuz Ride
Kendall Toole
Monday 5/24/21 @ 11:21 PM
138kj
72rpm
37%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 164 kj
Friday 3/5/21
37 kj
Friday 12/3/21
30 min BHM Celebration Ride
Cody Rigsby
135 kj
Wednesday 2/24/21
✅ 178 kj
Wednesday 12/1/21
30 min Verzuz Ride
Kendall Toole
✅ 149 kj
Tuesday 6/8/21
138 kj
Monday 5/24/21