Shake and Bake

Workouts

Thursday 4/21/22 @ 11:37 PM
60kj
75rpm
28%
12mph
20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 11:37 PM
✅
103kj
0rpm
0%
0mph
Wednesday 4/20/22 @ 11:51 PM
113kj
52rpm
39%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/20/22 @ 11:51 PM
✅
150kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 1:15 AM
✅
156kj
79rpm
36%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:21 PM
83kj
0rpm
0%
0mph
Thursday 6/10/21 @ 10:39 AM
58kj
66rpm
35%
13mph
15 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 11:41 PM
✅
114kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 11:31 PM
139kj
75rpm
35%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/19/21 @ 11:32 PM
✅
215kj
0rpm
0%
0mph
Tuesday 5/11/21 @ 11:34 PM
143kj
71rpm
37%
14mph
30 min Anitta Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:34 PM
✅
202kj
0rpm
0%
0mph
Friday 4/23/21 @ 12:2 AM
142kj
80rpm
34%
14mph
30 min Hip Hop Ride
Denis Morton
Friday 4/23/21 @ 12:5 AM
✅
185kj
0rpm
0%
0mph
Monday 4/19/21 @ 11:36 PM
✅
151kj
68rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:36 PM
140kj
71rpm
37%
14mph
30 min Premiere Ride
Bradley Rose
Monday 4/5/21 @ 11:36 PM
✅
211kj
0rpm
0%
0mph
Thursday 4/1/21 @ 11:44 PM
254kj
70rpm
40%
15mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 11:44 PM
✅
304kj
0rpm
0%
0mph

Workouts

20 min Paramore Ride
Bradley Rose
60 kj
Thursday 4/21/22
✅ 103 kj
Thursday 4/21/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
113 kj
Wednesday 4/20/22
✅ 150 kj
Wednesday 4/20/22
30 min Britney Spears Ride
Cody Rigsby
✅ 156 kj
Tuesday 2/23/21
83 kj
Monday 10/4/21
15 min Groove Ride
Cody Rigsby
58 kj
Thursday 6/10/21
✅ 114 kj
Monday 3/1/21
30 min Hip Hop Ride
Tunde Oyeneyin
139 kj
Wednesday 5/19/21
✅ 215 kj
Wednesday 5/19/21
30 min Anitta Ride
Cody Rigsby
143 kj
Tuesday 5/11/21
✅ 202 kj
Tuesday 5/11/21
30 min Hip Hop Ride
Denis Morton
142 kj
Friday 4/23/21
✅ 185 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
✅ 151 kj
Monday 4/19/21
kj
Monday 4/19/21
30 min Premiere Ride
Bradley Rose
140 kj
Monday 4/5/21
✅ 211 kj
Monday 4/5/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
254 kj
Thursday 4/1/21
✅ 304 kj
Thursday 4/1/21