Shake and Bake

Workouts

Monday 1/3/22 @ 1:34 AM
✅
112kj
81rpm
29%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/21/22 @ 11:43 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 7:34 PM
127kj
71rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:58 PM
✅
203kj
72rpm
44%
16mph
Tuesday 9/21/21 @ 11:26 PM
136kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 2:36 AM
✅
229kj
76rpm
44%
18mph
Monday 8/30/21 @ 11:50 PM
124kj
64rpm
38%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:14 PM
✅
213kj
80rpm
42%
17mph
Thursday 4/29/21 @ 11:32 PM
146kj
76rpm
36%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
✅
244kj
84rpm
44%
18mph
Tuesday 4/27/21 @ 11:37 PM
158kj
78rpm
37%
15mph
30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 8:53 PM
✅
209kj
82rpm
41%
17mph
Monday 4/19/21 @ 11:36 PM
151kj
68rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 1:12 AM
✅
236kj
76rpm
45%
18mph
Monday 4/5/21 @ 11:36 PM
140kj
71rpm
37%
14mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:6 PM
✅
224kj
81rpm
42%
18mph
Friday 3/5/21 @ 12:32 AM
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 11:8 PM
✅
209kj
74rpm
43%
17mph
Tuesday 2/23/21 @ 1:15 AM
156kj
79rpm
36%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 2:10 AM
✅
212kj
80rpm
42%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 112 kj
Monday 1/3/22
kj
Friday 1/21/22
30 min Intervals & Arms Ride
Cody Rigsby
127 kj
Tuesday 10/19/21
✅ 203 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
136 kj
Tuesday 9/21/21
✅ 229 kj
Monday 9/27/21
30 min XOXO, Cody
Cody Rigsby
124 kj
Monday 8/30/21
✅ 213 kj
Friday 9/11/20
30 min Hamilton Ride
Robin Arzón
146 kj
Thursday 4/29/21
✅ 244 kj
Wednesday 10/14/20
30 min Verzuz Ride
Jess King
158 kj
Tuesday 4/27/21
✅ 209 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
151 kj
Monday 4/19/21
✅ 236 kj
Wednesday 4/21/21
30 min Premiere Ride
Bradley Rose
140 kj
Monday 4/5/21
✅ 224 kj
Thursday 3/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
164 kj
Friday 3/5/21
✅ 209 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Tuesday 2/23/21
✅ 212 kj
Tuesday 7/21/20