Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:37 PM
✅
173kj
76rpm
38%
15mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Friday 3/5/21 @ 12:32 AM
✅
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Friday 3/19/21 @ 12:18 AM
✅
161kj
71rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Thursday 2/25/21 @ 10:54 AM
✅
208kj
75rpm
34%
14mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/10/19 @ 9:25 PM
168kj
58rpm
39%
12mph

Workouts

30 min Nicki Minaj Ride
Ally Love
✅ 173 kj
Tuesday 4/6/21
103 kj
Thursday 12/10/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 164 kj
Friday 3/5/21
96 kj
Tuesday 3/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 161 kj
Friday 3/19/21
91 kj
Tuesday 11/10/20
45 min Tabata Ride
Robin Arzón
✅ 208 kj
Thursday 2/25/21
168 kj
Tuesday 9/10/19