Shake and Bake

Workouts

Tuesday 10/19/21 @ 11:37 PM
159kj
75rpm
37%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Monday 7/12/21 @ 11:24 PM
176kj
73rpm
40%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 7/2/21 @ 12:19 AM
165kj
68rpm
41%
15mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Wednesday 5/19/21 @ 11:31 PM
139kj
75rpm
35%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/5/21 @ 5:4 PM
163kj
70rpm
41%
15mph
Thursday 4/29/21 @ 11:32 PM
146kj
76rpm
36%
14mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Tuesday 3/16/21 @ 11:8 PM
205kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Friday 4/23/21 @ 12:2 AM
142kj
80rpm
34%
14mph
30 min Hip Hop Ride
Denis Morton
Wednesday 11/20/19 @ 11:22 AM
148kj
71rpm
39%
15mph
Friday 3/5/21 @ 12:32 AM
164kj
74rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Saturday 3/6/21 @ 12:40 AM
257kj
75rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Monday 2/22/21 @ 12:21 AM
135kj
77rpm
35%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
159 kj
Tuesday 10/19/21
151 kj
Tuesday 10/26/21
30 min AFO Ride: Migos
Alex Toussaint
176 kj
Monday 7/12/21
166 kj
Saturday 7/10/21
30 min Pitbull Ride
Ally Love
165 kj
Friday 7/2/21
144 kj
Saturday 10/12/19
30 min Hip Hop Ride
Tunde Oyeneyin
139 kj
Wednesday 5/19/21
163 kj
Friday 2/5/21
30 min Hamilton Ride
Robin Arzón
146 kj
Thursday 4/29/21
136 kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Denis Morton
205 kj
Tuesday 3/16/21
228 kj
Sunday 4/25/21
30 min Hip Hop Ride
Denis Morton
142 kj
Friday 4/23/21
148 kj
Wednesday 11/20/19
30 min Megan Thee Stallion Ride
Kendall Toole
164 kj
Friday 3/5/21
150 kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
257 kj
Saturday 3/6/21
263 kj
Monday 3/1/21
30 min BHM: Fresh Friday Ride
Denis Morton
135 kj
Monday 2/22/21
145 kj
Monday 2/22/21