Shake and Bake
Workouts
Monday 7/12/21 @ 11:24 PM
176kj
73rpm
40%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 7/16/21 @ 11:5 AM
30kj
75rpm
28%
12mph
Saturday 6/8/19 @ 1:29 AM
✅
79kj
89rpm
40%
18mph
Wednesday 6/23/21 @ 11:38 PM
164kj
75rpm
39%
15mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Tuesday 5/18/21 @ 11:14 PM
264kj
75rpm
40%
16mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Monday 5/3/21 @ 11:7 PM
160kj
72rpm
39%
15mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
Wednesday 4/28/21 @ 11:30 PM
168kj
73rpm
40%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Monday 4/26/21 @ 11:29 PM
259kj
77rpm
39%
16mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 3/6/21 @ 12:40 AM
257kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Workouts
164
kj
Wednesday 6/23/21
161
kj
Friday 3/19/21
257
kj
Saturday 3/6/21