Shake and Bake

Workouts

Tuesday 10/5/21 @ 11:13 PM
115kj
93rpm
26%
13mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/18/19 @ 10:23 AM
178kj
85rpm
36%
16mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
115 kj
Tuesday 10/5/21
178 kj
Thursday 4/18/19
30 min Beyoncé Two for One Ride
Alex & Tunde
161 kj
Friday 3/19/21
244 kj
Thursday 11/12/20