Shake and Bake
Workouts
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
Thursday 9/2/21 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Friday 2/26/21 @ 11:48 PM
204kj
78rpm
42%
17mph
Tuesday 4/6/21 @ 8:24 PM
✅
319kj
81rpm
48%
20mph
Thursday 3/25/21 @ 5:27 PM
207kj
74rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
287kj
77rpm
48%
19mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
322kj
76rpm
51%
20mph
Sunday 1/31/21 @ 4:35 PM
272kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 12:57 PM
✅
425kj
80rpm
47%
19mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
311kj
79rpm
49%
20mph
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Saturday 1/4/20 @ 7:31 PM
✅
303kj
80rpm
47%
19mph
Workouts
93
kj
Sunday 8/22/21
152
kj
Monday 2/1/21
168
kj
Sunday 1/10/21