Shake and Bake
Workouts
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Thursday 2/18/21 @ 10:28 PM
163kj
83rpm
36%
16mph
Sunday 11/1/20 @ 3:26 PM
177kj
75rpm
40%
16mph
Thursday 10/29/20 @ 9:33 PM
✅
189kj
77rpm
40%
16mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Saturday 9/12/20 @ 1:53 PM
✅
202kj
76rpm
42%
17mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Friday 1/3/20 @ 8:59 PM
✅
171kj
74rpm
40%
16mph
Thursday 9/26/19 @ 1:25 PM
✅
395kj
83rpm
38%
17mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Monday 9/23/19 @ 11:7 PM
✅
312kj
84rpm
39%
17mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Thursday 9/5/19 @ 1:41 PM
✅
318kj
80rpm
41%
17mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Friday 9/6/19 @ 11:59 PM
✅
446kj
87rpm
40%
18mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Sunday 9/1/19 @ 4:21 PM
✅
431kj
85rpm
40%
17mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Workouts
165
kj
Thursday 1/9/20