Shake and Bake
Workouts
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Friday 2/26/21 @ 11:48 PM
204kj
78rpm
42%
17mph
Tuesday 3/23/21 @ 12:10 AM
✅
255kj
80rpm
45%
18mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Sunday 12/13/20 @ 6:29 PM
235kj
76rpm
38%
15mph
Thursday 12/17/20 @ 1:19 AM
✅
398kj
74rpm
48%
19mph
Sunday 11/1/20 @ 3:26 PM
177kj
75rpm
40%
16mph
Saturday 10/31/20 @ 5:6 PM
✅
259kj
82rpm
44%
18mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 11:59 PM
✅
251kj
80rpm
44%
18mph
Friday 1/24/20 @ 11:56 PM
✅
191kj
69rpm
45%
16mph
Saturday 3/28/20 @ 9:40 PM
177kj
65rpm
44%
15mph
Sunday 1/26/20 @ 6:6 PM
54kj
80rpm
37%
15mph
Sunday 3/8/20 @ 6:8 PM
✅
59kj
82rpm
37%
16mph
Workouts
152
kj
Monday 2/1/21
168
kj
Sunday 1/10/21
235
kj
Sunday 12/13/20
177
kj
Saturday 3/28/20